Thursday, February 7, 2013

Maple Glazed Salmon

Are you looking for quick dinner ideas?  This healthy dish can be made in 20 minutes!  Wild caught salmon is loaded with healthy fats, exactly the opposite is true for farm raised salmon.  Be careful, read packages closely and get to know your butcher.





















1 1/4 pound wild salmon, cut into 4 pieces
1 tablespoons brown mustard
1 tablespoon pure maple syrup
1 cove garlic, minced
1 dash gluten-free soy sauce
salt
pepper

Preheat oven to 400 degrees fahrenheit.  Place salmon on a parchment paper lined pan.  Season with salt and pepper; roast for 10min.

In a small bowl, combine mustard, maple syrup, garlic and soy sauce.  After the 10 minutes of cooking, brush salmon with the mixture and return to the oven for 5 minutes or until salmon is just cooked through.  Serves 4.


For an excellent side dish, try this Herbed Quinoa recipe.

Click here to print.

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